Abba, or tea with milk Review Essay Example

Abba, or tea with milk Review Paper Essay on Abba, or tea with milk It is better to read such books, than not to read at all. I speak as a teacher. We never get rebellious teens to read classic literature, or rather read it intelligently. There are exceptions, but they prove the rule. Sisters Sparrow successfully managed sovstit much-loved young girls heartfelt feelings, and really disguise the philosophical overtones. stories about love, friendship, relationships with parents thats what excites teenager in 16 years, and most heroes example of just such books, the younger generation will learn to build these relationships. And you know, its a good option, because the book is not great, but tolerable and what is more, competently written. Let them read, inspiration present themselves in the role of the main characters and experience the adventure sitting in a chair than actually searching for them in the streets, not literary, but these cities. Books such as the ability to socialize themselves in space, to experience that in real life manages to surv ive not much (often the better). Live, clear, close adolescent heroes can often become motivated to appreciate friendship, family values, strive for change, and much, much more that learn through Pushkins poems and prose of Dostoyevsky teenager not only refuses, but also because of his age rather than can. Im not in any way suggest to include these books in the school curriculum and to stop the study of classical literature, I just propose to give the teenager the opportunity to watch many-sided, free to choose home reading to your taste. And, Sister Sparrow, is not such a bad choice. We will write a custom essay sample on Abba, or tea with milk Review specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Abba, or tea with milk Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Abba, or tea with milk Review specifically for you FOR ONLY $16.38 $13.9/page Hire Writer

How the Persian Wars Started

How the Persian Wars Started During the Archaic Age, one group of Greeks pushed another from the mainland, resulting in a sizeable Hellenic population in Ionia (now Asia Minor). Eventually, these uprooted Greeks came under the rule of the Lydians of Asia Minor. In 546, Persian monarchs replaced the Lydians. The Ionian Greeks found Persian rule oppressive and attempted to revolt- with the aid of the mainland Greeks. The Persian Wars lasted from 492-449 B.C. Ionian Greeks The Athenians considered themselves Ionian; however, the term is now used a bit differently. What we consider Ionians were the Greeks the Dorians (or descendants of Hercules) pushed off mainland Greece. Ionian Greeks, who were in contact with the civilizations to their East, including Mesopotamia and ancient Iran, made many important contributions to Greek culture- especially philosophy. Croesus of Lydia King Croesus of Lydia, a man of fabled wealth, was said to have acquired his wealth from the man with the Golden Touch- Midas, son of the man who had created the Gordian Knot. Croesus is said to have been the first foreigner to come into contact with the Greek settlers of Ionia, in Asia Minor. Misinterpreting an oracle, he lost his kingdom to Persia. The Greeks chafed under Persian rule and reacted. The Persian Empire King Cyrus the Great of Persia conquered the Lydians and put King Croesus to death.* By acquiring Lydia, Cyrus was now king of the Ionian Greeks. The Greeks objected to the strains the Persians put on them, including the draft, heavy tribute, and interference in local government. A Greek tyrant of Miletus, Aristagoras, first tried to ingratiate himself with the Persians and then led a revolt against them. The Persian War The Ionian Greeks sought and received military help from mainland Greece, but once the more distant Greeks came to the attention of the African and Asian empire-building Persians, the Persians sought to annex them, too. With many more men and a despotic government going for the Persian side, it looked like a one-sided fight. King Darius of Persia Darius ruled the Persian Empire from 521-486. Going east, he conquered part of the Indian Subcontinent and attacked tribes of the Steppe, like the Scythians, but never conquered them. Nor was Darius able to conquer the Greeks. Instead, he suffered a defeat in the Battle of Marathon. This was very important for the Greeks, although fairly minor for Darius. Xerxes, the King of Persia A son of Darius, Xerxes, was more aggressive in his empire building. To avenge his fathers defeat at Marathon, he led an army of about 150,000 men and a 600-ship navy into Greece, defeating the Greeks at Thermopylae. Xerxes destroyed much of Athens, from which most of the people had fled, gathering together with other Greeks at Salamis to face their enemy. Then Xerxes suffered defeat in the battle off the island of Salamis. He left Greece, but his general Mardonius remained, only to be defeated at Plataea. Herodotus Herodotus History, a celebration of the Greek victory over the Persians, was written in the mid-fifth century B.C. Herodotus wanted to present as much information about the Persian War as he could. What sometimes reads like a travelogue, includes information on the entire Persian Empire, and simultaneously explains the origins of the conflict with references to mythological prehistory. The Delian League After an Athenian-led Greek victory over the Persians at the Battle of Salamis, in 478, Athens was put in charge of a protection alliance with the Ionian cities. The treasury was at Delos; hence the name for the alliance. Soon the leadership of Athens became oppressive, although, in one form or another, the Delian League survived until the victory of Philip of Macedonia over the Greeks at the Battle of Chaeronea. *For conflicting accounts of the death of Croesus, see: What Happened to Croesus? by J. A. S. Evans. The Classical Journal, Vol. 74, No. 1. (Oct. - Nov. 1978), pp. 34-40. Sources A History of the Ancient World, by Chester StarrThe Outbreak of the Peloponnesian War, by Donald KaganPlutarchs Life of Pericles, by H. Hold

Foreign Market Entry and Diversification Research Paper - 2

Foreign Market Entry and Diversification - Research Paper Example However, the issues that will remain unchanged are the functioning and control techniques including the ability of the institution to have better consumer associations and sales force. Through working upon the plans of foreign market expansion, a Coca-Cola institution may have benefits and be advantageous in many differentiated ways. A product line of particular type established by the organization can aid the enterprise in lowering the threat. It may achieve experience two different technologies, and establish the economies of scale. It shall satisfy the powerful desire to diversify the brand of the organization into a few extra fields of items, and will aid in achieving the profitable development (Karami, 2007). Diversification strategy Corporate administration’s initial course of action must be an analysis of if any opponent exists for enhancing its present enterprise functioning. The company wants to diversify DASANI, which is bottled water produced by Coca-Cola. The organ ization initially takes into account if it would achieve greater market share with its present items in their current markets (Neelankavil & Rai, 2009). This is known as the market penetration plan. After that, the organization takes into account where it can discover or establish new markets for its present commodities. This is the market growth strategy. Lastly, Coca-Cola will assess if it may establish new commodities for new markets. This is termed as the expansion strategy. The markets which Coca-Cola trades its commodities include in the United States and in the home market as well. The company has attained huge prosperity for the past years it has been in operation. However, the company feels there is a need for further expansion to reap more benefits. The Coca-Cola Company started to establish new commodity which will be used in the diversification process and which is the DASANI bottled water. DASANI at first got satisfaction outcomes when it first entered the United States market and the company hopes the product will repeat the same results when they decide to expand into new markets. Therefore, for the company to diversify its new commodity market and enhance its global competitiveness, it started to expand DASANI into a new market, which is in the United Kingdom. This expansion will increase the sales volume of DASANI; hence the increase in profitability of the company (Terpstra, Sarathy, & Foley, 2012). Market entry strategies Product positioning strategy This strategy is important for an organization to venture into a new market. The positioning strategy provides the organization with the best alternative to take to place the product, and at what price should it be sold at in the market for consumers to be able to access and buy it. Individuals in the United Kingdom are searching for greater quality water to drink. This calls for the Coca-Cola organization to commit extra resources to produce a high quality product that fulfills the consumer nee ds. A greater quality product will call for heavy investment in the production process and this as well calls for the products to reflect the cost of production. The differentiation strategy and the brand management strategy have as well to be applied in the product positioning strategy to achieve better and attractive results. Therefore, for

European Union and Free Movement of Labour Essay

European Union and Free Movement of Labour - Essay Example However, in wider political terms, the tolerance of the principle of free labour movement is an important signal of a willingness to treat the citizens of one EU member state as welcome within any other' (Wallace 2004: 3). In the last couple of decades, EU labour migration policies have been largely aimed at preventing labour migration from outside while encouraging labour mobility inside. The eastern enlargement of the EU presents a case whereby, according to the logic of enlargement, nationals coming from the accession states would be treated more like members and would be allowed access to the EU labour market. An increasing migration trend since the 1990s has been the search for temporary--as opposed to permanent--migration, especially from the CEE countries. This kind of migration does not involve residential settlement and does not pose a burden on the welfare states in Western Europe--short-term, income-seeking migrants will usually not draw any public welfare provisions they are entitled to receive (such as medical insurance, social security and unemployment benefits) from the home country. The great majority of Poles, Czechs and Hungarians who contemplate possibilities for migration think of it as a supplement to (not replacement of) their home-country earnings (Morawska 2000). The trend towards temporary migration is demonstrated in a May 2001 survey on labour movement from the Czech Republic, Hungary, Poland, Romania and Bulgaria after accession. Twelve per cent of them intended to work for longer than two years and 13 per cent to settle permanently (CEORG 2001). These forms of mig ration target the country of origin in the end, because the transfers of money and skills emanating from these movements are, in turn, leading to further economic growth within the sending countries (Langewiesche 2000: 15). An increasing tendency in Eastern Europe is incomplete migration' (Okolski 2001). This is a form of mass mobility of very short duration, often documented as tourism, which involves petty trade in cross-border regions. Although the expansion of the EU towards the east will create immigration to the EU member states, it will not lead to significant numbers of immigrants from the new states. A study conducted by the European Integration Consortium at the request of the Employment and Social Affairs Directorate General of the European Commission on the impact of eastern enlargement on employment and wages in the EU concludes that one should not fear massive immigration. According to the study, the number of foreign residents from the CEE countries in the EU would increase annually by around 335,000 immediately after the introduction of free movement of persons. The issue of free movement of labour became prominent during the negotiations for accession between the EU and Greece, Portugal and Spain in the 1980s. It resulted in transition periods for the mobility of labour. Greece joined the European Community in 1981 and only in 1986 was its labour force allowed to move freely in the EU. Spain and Portu gal entered the EU in 1986 with restrictions on labour movement

Music in Rennaissance Essay Example | Topics and Well Written Essays - 1500 words

Music in Rennaissance - Essay Example The renaissance period This period got characterized by a significant revolution in the whole of Europe. The wealthy class in the society was pushing for more involvement in the education system than there was at that time. They got worried that the catholic scholasticism only emphasized the spiritual growth of the youth. It never looked at the educational pursuits which would lead to discovery on the overall improvement of the human life. They used the word ‘the renaissance man’ to describe those who had opted to follow the way of education and theory rather than following the way of God and religion. A renaissance man was expected to be a mastery of everything that he did. He was not to rely on faith but rather have a questioning mind that sought to provide answers to any mystery of life (Fenlon, 2002). The modern idea of a nation began during the renaissance period (Fenlon, 2002). This was may be one of the best accomplishments of the wealthy class who were lobbying f or modernization. They were able to establish countries with a central government. They also diversified trade. People were able to engage in trade in a more meaningful way than they could afford before. For these reasons, the wealthy class always took ‘pride’ of modernizing Europe. Music in the renaissance Music in the renaissance period took a great change from the previous era. ... The music before can be described as that which was preservative. The freedom helped the artists to improve on their creativity. They had more issues in the society to compose music than they had during the medieval era (Tyler & Sparks, 2007). A new concept got invented on how music ought to relate to the words it sets. During the medieval period, music composers mostly connected music to its verbal texts through form. However, in the renaissance period, composers specialized on matching rhythms and melodies in music. This was, unlike their predecessors. This proved to be one of the best innovations of this period as it allowed for great improvement in the quality of music produced (Fenlon, 2002). The great musicians of this period started been recognized and appreciated during their lifetime. This was unlike the past when they were only appreciated after death. There were also developments in the printing techniques. People were able to preserve their music in better forms than they could afford before. This also helped improve the quality of music (Tyler & Sparks, 2007). Music in the renaissance was smooth and imitative. The style of imitation was used in the composing as well as the performing of musical arts. Secular music started getting appreciation and inculcated into the society. This was a thing which was not permissible in the medieval era. The only acceptable music was sacred music. The aspect of the introduction of secular music can be attributed to the fact that people had become more liberal than they had been before. This period also saw the invention of several musical instruments which can still be used today. One of the significant achievements was the invention of two keyboard instruments. The keyboard instruments were the

The Work Of Ruth Benedict

The Work Of Ruth Benedict Ruth Benedicts studies on moral relativism produced intriguing information regarding cultures, how they behave, and how customs are essential in determining an individuals perception of right and wrong. Among her most notable works is the book Patterns of Culture, which provides readers with a thorough explanation of the diversity put across by various cultures and of how it is wrong to judge one relating to principles that are not present in his or her culture. Speaking about Dobu Islanders and Kwakiutls Benedict proves that the people in these two groups should not be condemned because of the way they perceive life. The main point stressed by Benedict is that morals are not the same for every culture and that one cannot consider that all people have the same outlook on notions like right and wrong. Not only were Dobu Islanders considered by white people to be abnormally savage for the territories they inhabited, but they were also harshly criticized by the tribes neighboring them, which were to some extent equally unsophisticated. In point of fact, during the early twentieth century white people recognized Dobu Islanders primarily for their poverty and because they were willing to work for low wages. In contrast to white people, the communities neighboring the Dobuans feared them because of their extreme way of living, which sometimes involved performing acts of cannibalism (Benedict 131). The Dobuans amply deserve the character they are given by their neighbors. They are lawless and treacherous (Benedict 131). Surely, this is most people would think when seeing things from what they perceive as being a general point of view, one that strictly distinguishes between concepts like right and wrong. Benedict however goes on to relate to moral relativism and to how the general public is wrong in believing that they can be impartial in defining principles relating to right and wrong. These two concepts are actually very subjective, since almost every culture perceives them differently. Dobuans are different from the rest of the world because of a series of reason, most of them being rather normal for the general public. Curiously, the Dobu society functions unlike other communities, given that it does not respect an exact hierarchy and does not follow any rules other than those involving treachery and hostility. The general rule applied in the Dobu community is that referring to how every mans hand is against every other man (Bendict 131). Still, as Benedict describes, Dobuans manage to get through the day without producing chaos and anarchy is among the last concepts that should be related to this culture (Benedict 131). In spite of the fact that Dobuans respect little to no rules that are highly praised in the so-called civilized world, they are nonetheless certain that what they do is perfectly right. In addition to living in an apparent state of lawlessness, Dobuans have rules that are based on aggression and that thoroughly relate to what is and what is not permitted when concerning unfriendliness. The Dobu Islanders believe that it is perfectly natural if they perform acts of betrayal and violence as long as they do so in what they perceive as being an organized environment. The very union that unites most communities that of marriage between individual coming from two enemy groups is not considered by Dobuans to bring any change in their lives, as they continue to hate each-other as they did before. Witchcraft is an essential element in Dobuan culture, since it is the reason for which most individuals perform a particular mission. With the intervention of white individuals, more and more Dobuans have expressed their desire to escape their community in exchange of what the general public sees as being hard labor. This desire to work in inhumane conditions for low wages is the result of the work they would otherwise be forced to do in their own villages. The Dobuan community sees nothing wrong with the fact that a man who was caught overnight in the residence of a woman should be forced to work for the womans father and for his own family for a year, until he is considered free to join the community as a member with full rights. Eating together is yet a nother example that assists the couple uniting under the ceremony of marriage. Although most of the Western World would be inclined to believe that there is nothing abnormal about the fact that Dobuans organize marriages in accordance to the general way in which a wedding takes place, matters are actually different. Indeed, Dobuans allow husbands and wives to stay together under the same roof and to provide food for their children. However, because mothers and motherline in general are especially important for Dobuans, couples are required to reside alternately in the grooms tribe and in the brides tribe for one year at a time, resolving the predicament easily but beyond the understanding of most of the civilized world (Bendict 139). Dobuans typically believe that one can only achieve success through cheating others into giving him what is rightfully theirs. The Dobuan culture provides individuals with complex information relating to how they can perform acts of treachery. Dobuans thus consider morality to relate only to their conception of society and to concepts such as right and wrong. The general public already has an understanding of right and wrong and considers Dobuans to act immorally, even with the fact that Dobu Islanders are merely doing what they were taught to do and are respecting the values imposed on them by their community (Bendict 142). Bendicts view on moral relativism relates to cultural relativism, since it involves the theory that an individuals behavior and convictions should be analyzed from the standpoint of the respective individuals culture. Morality is essentially relative and even with the fact that Western philosophers have produced complex theories related to ethical behavior, the information they generated is mostly useful, since it can only be applied to a limited number of cultures and even in these cultures the concepts of right and wrong can be considered to be unbalanced. To some extent, the presently extinct Kwakiutl population that once resided on the northwest coast of the American continent is similar to the Dobu Islanders. They too praised the supernatural and went through great efforts to attain it, even resorting to committing acts of cannibalism. Violence was a foremost element in the lives of Kwakiutls, as they did not hesitate to use aggression every time they had the opportunity to do so. Acts of aggression were actually part of ceremonies related to the communitys economy and the fighting abilities it possessed. It was essential for one to demonstrate his or her superiority in front of their opponents through making use of violence. According to Benedict, the object of all Kwakiutl enterprise was to show oneself superior to ones rivals (Bendict 190). In spite of their anomalous behavior, Kwakiutls simply did what their society taught them. Performing mostly every act that was not in accordance to their instinct provided Kwakiutls with enlightenment and they were determined to use every means possible with the purpose of reaching this state (Benedict 79). The concepts promoted by the Kwakiutl society are extremely unclear and complex, given that Kwakiutls were extremely devoted to serving their purpose and did not hesitate to perform inexplicable acts that they saw as being right. Not only were the Kwakiutls certain that they had to perform abnormal acts in order to become one with the supernatural, but they believed that these nonstandard performances were by and large obligatory to be associated to pain and torment. The most explanatory paragraph in Benedicts book relating to how Kwakiutls were certain that violence was the answer to virtually everything is the one speaking about the fact that these individuals believed that all of their gods were evil, since they could not comprehend a god that performs good deeds. They did not suppose that supernatural beings were beneficent. They knew that hurricanes and avalanches were not, and they attributed to the Gods the characteristics of the natural world (Benedict 221). It would be unlik ely for a Kwakiutl to be influenced in believing that the divine can also put across kindness, given that one cannot explain how gods can be good and produce hurricanes and avalanches for no actual reason at the same time. As demonstrated by Benedict in her description of the Dobuan and Kwakiutl cultures, it is illogical to attempt to determine if a particular act is right or wrong, considering that it can be understood as good from the standpoint of a particular culture whereas another can perceive it as being totally immoral. Just as each individual from a community can express subjective convictions regarding a topic in particular, a community as a whole can put across subjective ideas regarding what qualifies as being acceptable and what can be identified as being intolerable.

Being A Wise Consumer

Research reports provide additional insights to an already established knowledge. However, it is more important to critically analyze the components of the report in order to identify the degree of its credibility. The story in reference is Newsweek’s report titled ‘The Price of Pain’. Basically, the report provides an understanding of how back pain treatments are perceived today as to whether these procedures are actually effective.The increase of medical technology apparently has not alleviated the pains suffered by the patients both physically and financially (Springen, 2008).In terms of theoretical underpinnings, the report provided an elusive understanding that not all medical advancements are beneficial. Seemingly, the interviewed individuals in the article affirm that less complicated treatments are ideal for today’s younger generation of back pain sufferers. It is also a good notion to analyze the technical aspects of the article’s research p rocedures to critically understand the report. In the aspect of research design, the study proponent conducted an informal survey among health and insurance institutions which provided the year to date reports of back pain treatment cases.These reports also provided gross amounts of equivalent thousand dollars worth of back pain treatments. The main methodology of the article report was to integrate available publications such as those coming from Journal of the American Medical Association. This procedure also enabled the Newsweek report to do data collection procedures by retrieving numerical figures of medical service inflations and the percentage of adults which had back problems from 1997 to 2005. In any case, this type of data gathering is more ideal since it took the publication less time and effort to present credible results.In terms of analysis and the reporting of findings, the article didn’t’ actually provided additional insights apart from the delegated in fo retrieved from the third party agencies. Although the complete presentation of data related to the concern was provided, the report lacks the essence of inputting at least an unbiased opinion or secondary analysis method. As a way to improve the report, it is suggested that the article incorporates a structured analysis of the problem instead of just giving examples.Of course, it should not be too technical in presenting more logical reasoning since this type of media publication do not actually follow scholarly research. But adding some more factors to induce decisions for the readers would have been more appropriate. Apparently, the most evident errors the article committed are its redundant use of examples from outside resources, becoming subjective of what is expensive and what is not and the lack of segmented citations which made the article hover randomly from book authors to government institutions to school researches.Being able to critically analyze a public report can p rovide greater personal ability of decision making. This empowers the readers to take advantage of the available data which can be very useful for personalized decision making tasks. References Springen, K. 2008. The Price of Pain. Newsweek-Health. Retrieved February 13, 2008 from http://www. newsweek. com/id/110767/page/1.

Pros And Cons Of Being Famous Essay

Almost everyone of us, at least once, woolgather a life of being rich and famous. But analogous many other things, as we are witnessing on nigh daily basis, that class of life brings both lordly and detrimental sides. Having gold and being famous certainly contributes to plenty who film that in many different situations, making their lives easier. Often it looks want a fairy tale we raft single realise in movies. Big houses, grand residences in the most fair resorts in the world, expensive cars and unimaginable luxury for, how we like to war cry ourselves, normal people. Next thing that we cant endow aside is the possibility of helping other people in need and people who dont share that kind of happiness. And these are just some of the examples why we dreamed of having it entirely. On the other side, we can count a huge list of negative sides of being rich and famous. Like mentioned above, we are witnessing almost every day how famous people cant handle tons of paparazzi and press who just wint leave them alone. They cant hide almost a single thing in their private life. And a great deal these people get insane, both for alcohol and drugs, divorced or something even worse. Such people find it difficult to throw true friends and maintain relationships long-distance. People around them look only to benefit from their fame and fortune, or socialize with them just because they are every bit rich. Family is often not there, or children and parents just live a different life. Summed up, there are certainly both positive and negative aspects of money and fame, but most important is how people react to it and use it. In todays world, money brings great opportunities, and thats a fact, but we need to make love that like all other vices, it can destroy us and our family so its important to think well just about what next step with it will be.

How Does Stress Affect The Body Professor Ramos Blog

How Does Stress Affect The Body What is stress? Any intrinsic or extrinsic stimulus that evokes a biological response is known as stress. The compensatory responses to these stresses are known as stress responses. Based on the type, timing and severity of the applied stimulus, stress can exert various actions on the body ranging from alterations in homeostasis to life-threatening effects and death. In many cases, the pathophysiological complications of disease arise from stress and the subjects exposed to stress, those that work or live in stressful environments, have a higher likelihood of many disorders. Stress can be either a triggering or aggravating factor for many diseases and pathological conditions. In this study, we have reviewed some of the major effects of stress on the primary physiological systems of humans. A natural reaction Have you ever found yourself with sweaty hands on a first date or felt your heart pound during a scary movie? Then you know you can feel stress in both your mind and body.  This automatic response developed in our ancient ancestors as a way to protect them from predators and other threats. Faced with danger, the body kicks into gear, flooding the body with hormones that elevate your heart rate, increase your blood pressure, boost your energy and prepare you to deal with the problem.  These days, youre not likely to face the threat of being eaten. But you probably do confront multiple challenges every day, such as meeting deadlines, paying bills and juggling childcare that makes your body react the same way. As a result, your bodys natural alarm system the â€Å"fight or flight† response may be stuck in the on position. And that can have serious consequences for your health. Photo by rawpixel.com on Pexels.com How does stress affect the heart? people who are under intense stress often seem to dramatically keel over from a heart attack, but that’s extremely rare. The real danger is the accumulated impact of chronic stress, which contributes to each of the top five risk factors for developing heart disease: abnormal cholesterol levels, diabetes, high blood pressure, obesity, and smoking. How does stress affect the brain? Chronic stress can make your brain behave in an Alzheimer’s-like manner. Stress adversely affects a key structure in the brain, the hippocampus, leading to impaired memory and problems with orientation and sense of direction. These brain changes may have evolved to protect against the memory of traumatic and stressful events, like being attacked by a predator; but losing short-term memory hinders today’s brain-intensive lifestyle. We all recognize the frustration of forgetting where we put our keys, names of people we just met or other recent events.  Nor does stress help you function any better on brain-intensive tasks. In one study, scientists studied brain blood flow while subjects performed tasks that required sorting large amounts of data essentially stressful multitasking. They found that the prefrontal cortex, the â€Å"executive† part of the brain used for planning, execution, reasoning, and organization, was initially very active but then tired and sh ut down. That left the â€Å"reptilian† brain, the impulsive and emotional brain, in charge. Pay attention to how your emotions transform in the midst of multitasking, typically moving from initial clarity to confusion and frustration. How does stress disrupt sleep? When you’re continually stressed, your body constantly pulses out stress hormones, which make it harder to fall asleep and impair the deepest stages of sleep. That can lead to hyperarousal insomnia a state where your mind and body are easily woken by sounds or by your own stressful thoughts. No longer can you sleep as soundly as a baby.    Does stress make you age faster? One study compared a group of women caring for disabled children with a group of women whose children had no disabilities. In particular, the researchers compared their telomeres, protective sections of DNA that are known to be a genetic marker for aging. Telomeres routinely wither and get shorter with time, but external factors, including stress, can accelerate this process. The study found more prominent premature aging in the high-stress mothers caring for disabled children. In fact, it translated into that group being 10 years older at a cellular level than the other group, who were the same chronological age. The 35-year-old stressed mothers looked closer to 45. Pressure points Even short-lived, minor stress can have an impact. You might get a stomach-ache before you have to give a presentation, for example. More major acute stress, whether caused by a fight with your spouse or an event like an earthquake or terrorist attack, can have an even bigger impact.  Multiple studies have shown that these sudden emotional stresses especially anger can trigger heart attacks, arrhythmias, and even sudden death. Although this happens mostly in people who already have heart disease, some people dont know they have a problem until acute stress causes a heart attack or something worse. Chronic stress When stress starts interfering with your ability to live a normal life for an extended period, it becomes even more dangerous. The longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate or irritable for no good reason, for example. But chronic stress causes wear and tear on your body, too.  Stress can make existing problems worse. In one study, for example, about half the participants saw improvements in chronic headaches after learning how to stop the stress-producing habit of â€Å"catastrophizing,† or constantly thinking negative thoughts about their pain. Chronic stress may also cause disease, either because of changes in your body or the overeating, smoking and other bad habits people use to cope with stress. Job strain high demands coupled with low decision-making latitude is associated with increased risk of coronary disease, for example. Other forms of chronic stress, such as depression and low levels of s ocial support, have also been implicated in increased cardiovascular risk. And once youre sick, stress can also make it harder to recover. One analysis of past studies, for instance, suggests that cardiac patients with so-called â€Å"Type D† personalities characterized by chronic distress face higher risks of bad outcomes. What you can do Reducing your stress levels can not only make you feel better right now but may also protect your health long-term.  In one study, researchers examined the association between â€Å"positive affect† feelings like happiness, joy, contentment and enthusiasm and the development of coronary heart disease over a decade. They found that for every one-point increase in positive effect on a five-point scale, the rate of heart disease dropped by 22 percent.  While the study doesnt prove that increasing positive affect decreases cardiovascular risks, the researchers recommend boosting your positive effect by making a little time for enjoyable activities every day. Conclusion Altogether, stress may induce both beneficial and harmful effects. The beneficial effects of stress involve preserving homeostasis of cells/species, which leads to continued survival. However, in many cases, the harmful effects of stress may receive more attention or recognition by an individual due to their role in various pathological conditions and diseases. As has been discussed in this review, various factors, for example, hormones, neuroendocrine mediators, peptides, and neurotransmitters are involved in the bodys response to stress. Many disorders originate from stress, especially if the stress is severe and prolonged. The medical community needs to have a greater appreciation for the significant role that stress may play in various diseases and then treat the patient accordingly using both pharmacological, medications and/or nutraceuticals, and non-pharmacological, change in lifestyle, daily exercise, healthy nutrition, and stress reduction programs, therapeutic interventions . Important for the physician providing treatment for stress is the fact that all individuals vary in their response to stress, so a particular treatment strategy or intervention appropriate for one patient may not be suitable or optimal for a different patient. work cited   American Psychological Association, American Psychological Association, www.apa.org/helpcenter/stress. Goldstein, Elisha. The Now Effect: How a Mindful Moment Can Change the Rest of Your Life. Simon amp; Schuster, 2013. â€Å"Lower Stress: How Does Stress Affect the Body?† About Heart Attacks,   www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/lower-stress-how-does-stress-affect-the-body.   â€Å"Stress Symptoms: Physical Effects of Stress on the Body.† WebMD, WebMD, www.webmd.com/balance/stress-management/stress-symptoms-effects_of-stress-on-the-body#1.   Wilson, Donielle. Stress Remedy: Master Your Bodys Synergy and Optimize Your Health. Empowering Wellness Press, 2013.  

Elies loss of faith

Night, by Elie Weisel/ Elies loss of faith Free Online Research Papers â€Å"Night† tells a horrific story of the terrifying concentration camp that many people were imprisoned in. Throughout the story the author and many other people had lost their faith in God. There are many examples showing people trying to strengthen their belief in god but afterward there was much more examples showing people rebelling against god and forgetting their religion. Wiesel wasnt always so doubtful of his god but after his life changing experience he started questioning this idea of god. Before concentration camp he was an avid learner and was even searching for a teacher in order to teach him more about his faith. Later he sees what the concentration camp is doing to his people. When a prisoner tells Elies father that they are on their way to the crematory Elie questions god. â€Å"Why should I bless His name? The Eternal, lord of the Universe, the All-Powerful and Terrible, was silent. What had I to thank Him for?† (Wiesel 31). Elie thinks of his god as a person that would protect his own people but after seeing so many of his own people killed for no reason his faith was deminishing. Elie is losing his faith in god day by day and every time he sees another person get killed. He does not under stand why this is happening and if there is a god, then why is he allowing this to happen. When Elie saw children being dumped into a fire he thought to himself â€Å"Never shall I forget those flames which consumed my faith forever Never shall I forget these moments which murdered my God and my soul and turned my dreams to dust.Never.†(Wiesel 32). As Elie watch those innocent children get burned, his feelings for god were burning away at the same time. In the end Elie has lost his trust and love for god and finds out he is alone in this cruel world. â€Å"This day I ceased to plead.My eyes were open and I was alone-terribly alone in a world without God and without man.I ceased to be anything but ashes, yet I felt myself to be more powerful than the Almighty, to whom my life had been tied to for so long.†(Wiesel 65). After all he has seen throughout the camp he discovers that god is not there to help him or watch over him. Elie was a very dedicated student and wanted to learn all about the Kabbalah. Then later him and his people were shipped off to a camp to be killed. He saw all sorts of horrific things, he saw children die, people starved, people tortured, and people robbed of their faith. Even though Elies faith has been through so much battering, a small portion of him thinks that a god exist â€Å"And in spite of myself,a prayer formed inside of me, a prayer to this God in whom I no longer believed†(Wiesel 91). Although Elie is indeed performing a real prayer to his former god I think that he is just desperate and nothing can help him besides a almighty god. Throughout the story there were people who hung onto their god under horrific circumstance and some people who gave up on god at the first test of loyalty. Night is a very powerful book; you can see how and when the character loses his faith and you can understand why. Research Papers on Night, by Elie Weisel/ Elie's loss of faithBook Review on The Autobiography of Malcolm XThe Masque of the Red Death Room meaningsHarry Potter and the Deathly Hallows EssayCapital PunishmentMind TravelEffects of Television Violence on ChildrenThe Spring and AutumnComparison: Letter from Birmingham and CritoHonest Iagos Truth through DeceptionTrailblazing by Eric Anderson

Cultural Tourism Essay Example | Topics and Well Written Essays - 750 words

Cultural Tourism - Essay Example In looking at the official national website for Sri Lanka tourism, the first word that appears is heritage. This indicates a strong need for the country to promote the historical value of its country as being central to the event of a vacation within their borders. The website promotes a sense of otherness, attuned to Western sensibilities, through depicting men sitting on elephants, a lounging leopard, and an exotic woman reclining in what appears to be a spa atmosphere. The experience is connected back to the Western traveler through an image of a Caucasian man on a surfboard and a modern look at a beach. The emphasis is on the exotic, with a connection to the modern Western ideal in order to attract a broad set of travelers. The official national website for the Maldives has a picture of a surfer, swimming below the water towards the surface on a submerged board. The image evokes the sense of the beach, a cool splash of water against the heat of the sun. The first sub-category tha t is presented is titled culture. Just like the Sri Lanka website, the first promotional factor is the differences in culture that a Western traveler would encounter when visiting the country. The two subsequent headings promote diving and the opportunity for a honeymoon in the Maldives. The website reveals the daily temperature and has links to further information about where to stay and where to go, just like the Sri Lanka website. The otherness that is expressed in both websites leads the traveler towards thoughts of adventure. In creating an enticement to travel to the region, the websites are intended to evoke a sense of newness of experience so that the traveler will want to know what they do not yet know. The imagery also suggests that the locations have the element of the exotic, the â€Å"erotics of imperial conquest† as explored by McClintock (24). While the eroticism is not blatant, the notion that the locations will bring to the vacationer an experience that is de fined by adventure suggests that the attendee will be able to conquer an unknown territory. The use of the woman in the spa-like atmosphere on the advertisement for Sri Lanka can be linked to the desire to equate sensuality with the experience of visiting the island. McClintock states that â€Å"women served as mediating and threshold figures by means of which men oriented themselves in space, as agents of power and agents of knowledge† (24). The boundaries of the world have been typically characterized as women, objectifying the presence of the female spirit within the framework of territory. Through using a female image in a position of sensuality, this concept is continued into the modern day discourse about the experience of visiting a new land, thus having conquered that experience. The Maldives have a different approach to enticing their visitors. The site is full of images of the rich blue of the sea in contrast to the strand of islands. Several images of surfers, thei r boards planted beneath their feet and their bodies arched in control of their activity, grace the pages of their website. This evokes a different type of feeling towards the experience. This suggests that the natural environment is what will be conquered in visiting the isla

Business Strategy Embraced By Ted Backer Essay Example | Topics and Well Written Essays - 2000 words

Business Strategy Embraced By Ted Backer - Essay Example This paper outlines some of the unconventional approaches used by the brand to improve its sales. Other than the unconventional approaches as part of the brand’s strategic direction, an analysis of the firm’s strategy using models such as Ansoff and BCG is important in terms of determining the ideal marketing strategy for the brand. In essence, the evaluation of the firm’s strategy is important because it allows for the identification of the existing gaps that may pose a risk for the brand’s business in the market. As such, recommendation on improvements plays a role in ensuring the brand maintains its market share. For instance, it is recommendable for the brand to use other approaches other than the unconventional approaches to improve its business. A good example involves taking advantage of latest technological advancement to improve production. The managing director of the company, Ray Kelvin began in 1988 with a store situated in Glasgow. He further expanded his business to other places such as Manchester and Nottingham. In 1990, the company opened a new store in Convent Garden and the director acquired the entire company from by buying the shares of part owners known as Goldberg and Sons. This saw the introduction of Ted Baker Woman in 1995 and as a clothing retail company, Ted Baker is listed on the London Stock Exchange. In addition, the company also has stores in other parts of Europe, Asia, and the Middle East while its flagship store in the United States was opened in New York’s Fifth Avenue. The Ted Baker’s brand has developed steadily since starting its operations within the United Kingdom. At present, Ted Baker has expanded globally by relying on its three key distribution channels that include retail, wholesale and licensing. The company uses their own outlets and other licensed retail outlets, and partners in recognized department stores across Europe, Asia, Australia and the United States.